Occupational therapy

Insights and inspiration

‘Be the occupational therapist you trained to be’

The move from NHS to independent practice can be a daunting prospect, with many myths and misconceptions surrounding what working in the private sector can entail. 

NR Times speaks to Rehabilitate Therapy Ltd about their pioneering approach to debunking the falsehoods and giving clarity around the subject - while being clear about its many advantages for clients and occupational
therapists alike.

The concerns of NHS therapists around working fully, or partially, in private practice are common and understandable. Is it ethical to work in private practice? Will I be supported? Is being self employed for me?
And what about tax!?

Fear around taking such a step into the unknown is something that occupational therapy practice Rehabilitate Therapy experience often in their recruitment. As a rapidly-expanding business, needing to move beyond their traditional channels of recruiting by recommendation, the conversations with would-be new additions to the team highlight the same longstanding concerns. 

“I think once you work in private practice, you realise the opportunities there are to be the therapist you trained to be, to get to know your clients and to invest the time in doing that. But we realised the challenges that exist in supporting OTs to see and believe that,” says Dr Kate Heward, clinical director of family-run Rehabilitate.

Option Too - demystifying private practice
In response, and to help support the decision making of occupational therapists (OTs) in making the choice as to whether working in private practice is for them, Rehabilitate has created an initiative called Option Too to support and educate OTs that private practice is an option too. 

The unique approach comprises material compiled wholly with input from Rehabilitate OTs who have made the move from NHS to private practice, and includes videos, surveys, blogs, Q&As and also a – soon to be available - downloadable guide. There are also events and online forums to attend. 

Dr Phil Crowther, business director of Rehabilitate Therapy - which is recruiting OTs across the North and Midlands, to add to its existing team of 45 associate OTs - says Option Too was designed to “debunk” the myths and false perceptions about what moving into private practice may mean, and provide authentic and straightforward information and views. 

“Option Too is the background to our recruitment, it’s a really open conversation about what working in private practice is like and to support OTs to make a really informed decision,” he says. 

“We know people worry about whether it’s totally ethical to move into working privately, but we have a whole team here who are doing an amazing job as OTs and most of them also continue to work in the NHS alongside working with us. 

“No OT has ever come to work for us and has got six or 12 months into it and thought independent practice is not for them. I think once you have the understanding of what it really involves, that’s such an important step, and that’s why we wanted to open the conversation.”
The ‘ethical’ conflict many perceive is also often cited as a concern, says Dr Heward. 

“Ethics are often a consideration in making the decision to move, but probably more so since COVID, because of the pressures on the NHS and how stretched the resources were, which saw many of our OTs needing to give much more to the NHS because of that,” she says. 

“It’s often a real shock for OTs when they come to work with us, how much opportunity they have to spend time getting to know a client, establishing the trust and rapport to really develop client centred goals. 

“We’ll tell them you don’t have to go in and immediately be chipping away at the perceived goals if you’ve got a challenging situation. You can build that into your plan, build the rapport to get a relationship going, and take it from there. 

“Seemingly small gains, but that are really important to the clients, are then often the gateway to generating more significant goals, new things have come about because of the client’s progress and their relationship with their OT.

“There’s a big mind shift in knowing you can incrementally do that, with the resources and support of Rehabilitate and the MDTs.

“I think it’s enlightening and gives them a fresh look at therapy.”

Infrastructure to support change
Branching out from the NHS and becoming partially, or even fully, self employed with different working practices can be a daunting thought - but one which Rehabilitate has the infrastructure in place to support, says Dr Crowther. 

“I think people know the NHS and what that offers, you’ve got the structure of support, the infrastructure, the backing, so it feels safe. But then the other extreme is being an independent practitioner, where you’re totally accountable for everything from reporting, marketing, invoices to budgets and insurances, everything. So that’s daunting,” he says. 

“But with us, we’re in some ways the ‘middle ground’ to that. We’ve got 45 OTs now and there’s a fantastic community here of autonomous and empowered people, but with the business infrastructure taken care of, and also mentoring, supervision and support in the background. 

“On the business side, myself and the team assist with all of that - it’s not the case of the OTs get paid when we get paid, like with some OT businesses. Timesheets and invoices are routinely processed monthly and OTs are paid quickly. 

“And, from speaking to our team, they actually feel really backed and supported in our environment because everything is really clear and there is a very strong team ethos. 

“We come from an NHS background ourselves and understand the bureaucracy and barriers that can exist, so we double down on that and aim for simplicity so OTs can get on with being brilliant OTs.”

Dr Heward continues: “Myself and Phil pride ourselves on being approachable as directors, we don’t have layers of management, we are always supportive and contactable. 

“We have OTs joining us who haven’t had clinical supervision for years, which is a requirement of the HCPC. So every month, either individually or in a group, we discuss and explore our clients and what is happening. It’s really important we do that, both as individuals and as a team. 

“We have ‘new OT mentors’ who are really experienced members of our team and they will take new associates through the whole process from the clinical induction through to supporting them through their first assessment and report writing, and then take them through to a point where they're ready to be put into our peer supervision groups. 

“For example, we find that we need to give support around the shift in independent practice and also working within medico legal process – to achieve this we have additional monthly workshops to explore this. You’ve got to be able to justify what you do to the solicitors or insurers who are funding your recommendations, which I think is very different about independent practice. 

“Reporting needs to be much more detailed with justifications of the value and implications if it is not funded, having to be very explicit on that to ensure the client gets the OT they need to maximise their rehabilitation potential. Our OTs tell us how different this is to the reporting in the NHS.

“So that’s quite a big shift, and one we do find is one of the main areas where support is needed - but that’s where our infrastructure can really help and where our mentoring and support really comes to the fore, along with report proof reading and editing to ensure our OTs are totally supported and protected.”

Demand-led growth
Rehabilitate’s recruitment drive stems from a surge in instructions across the North and Midlands. The business is currently recruiting generally across these
areas but with a particular need in Cumbria, the West Midlands, East Yorkshire and Lincolnshire. 

“This is totally demand-led, we are advertising for OTs for the first time.

"Initially, we did it through Kate’s network and through the network of our OTs, and while this continues, we need to look beyond that to ensure we can respond to the demand,” says Dr Crowther. 

“Demand is ever increasing, and is particularly crazy at the minute, we’ve never done any marketing campaigns to generate work, this is all based on our growing reputation and the work we do for clients, which leads to repeats referrals. 

“Our approach to recruitment is really flexible and informal. As well as Option Too, which is all about being open and starting conversations around independent practice, we are happy for informal and exploratory chats with interested or curious OTs, and often they also chat to our OTs to find out exactly what it’s like.”

“We’ve been growing for some time, but especially since the pandemic. It has really grown a lot, and in response our service has really developed” adds Dr Heward. 
“When the pandemic came, we moved to working online really quickly, so we could continue what we offered to clients but also add in new groups and innovations to really help push on with the rehab. That proactive approach has really been very successful and the opportunity for us to facilitate ‘client to client' interactions and relationships has become a really important aspect to our service. 

“Geographically too, we are also growing all the time, on the strength of the work that is coming in. It’s a really exciting time - and now we are hoping to add the people to our team to help us continue this. We are really keen to work with evermore talented OTs, but also it’s great for OTs as they can be the OT they trained to be.”

To learn more about working at Rehabilitate and moving from NHS into private practice, visit https://rehabilitatetherapy.co.uk/option-too

 Living life to the max as the ‘new me’

When Cathy was injured in a hit and run, thankfully she escaped serious physical injury, but the psychological impact was profound. Here, NR Times learns how she has been supported in rebuilding her life by Think Therapy 1st - and how its focus on rehabilitation has enabled Cathy to live a life beyond all her hopes and expectations

When Cathy speaks to NR Times, it becomes clear that she is a very busy lady. Having just returned from a wedding in the North of England - a long trek from her home on the South coast - in a couple of days’ time, she will be riding a Harley Davidson for the first time, building on an interest in motorbikes she has had for over 50 years. 

She also shares how she enjoyed a recent mini-break to Oxford, is about to embark on a Scandinavian cruise and has booked a trip to Cyprus for her 70th birthday next year. 

This is all interspersed with her days spent enjoying walks along the seafront in her hometown of Hastings, seeing her grandchildren - one of whom recently
took part in a production of Bugsy Malone, which Cathy attended, of course - and making the very most of her life. 

“I’m loving the ‘new me’,” she says. “I feel like a new person.”

For while Cathy is now living her best life, back in October 2019, the story was very different. Having been hit by a car outside her local Tesco, which then drove off leaving her with a head injury, Cathy confesses she went on to hit “rock bottom” and felt completely unheard and overlooked.

While she was spoken to by police in the ambulance, it took another seven months for them to take a statement from her. And Cathy, who had pre-existing fibromyalgia, struggled to get any medical support - appointments at her GP surgery were almost non-existent - and the onset of the COVID-19 pandemic meant she became confined within the four walls of her flat. 

“I didn’t want to go out, I was scared to cross the road. No one was listening, I felt forgotten about. I was at the absolute lowest point,” recalls Cathy. 

But after more than a year of struggling to secure any support, Cathy met Fiona Peters, an occupational therapist at Think Therapy 1st (TT1st), following a referral from her personal injury solicitor and insurer.
With a focus on functional rehabilitation, which empowers clients to be able to fulfil their aspirations and goals - rather than compensate with easier-to-achieve alternatives -  TT1st has a proven track record in supporting people to achieve outcomes that far exceed all expectations. 

Through making rehab enjoyable, and with rehabilitation built into absolutely every activity the client undertakes - and a programme geared around the client’s own interests - TT1st is gaining a strong reputation for its ability to empower people to take charge of their own recovery. 

From the very first meeting, Fiona identified the psychological problems at the root of Cathy’s recovery, which were proving such a barrier to her being able to enjoy a quality of life. 

“I was really struck by this idea that she felt like an old lady, how she had gone from being a really active grandmother to being on her own, and that this was her life,” says Fiona. 

“There was a lot of health anxiety and a lot of fear avoidance behaviour. Even to get around her flat, she was using the walls to support her. She was de-conditioned as she hadn't been out much, so there wasn’t much exercise tolerance.

“The injury had absolutely knocked her confidence and impacted all the symptoms of fibromyalgia to the point she could not control it. Her concentration was really, really poor, she couldn’t sustain her attention for any length of time, and her mood was very low. 

“But our focus was on making and keeping a happy Cathy. We started working together and we made a plan of how we could achieve this.”

Adapting Cathy’s sessions to two shorter periods each week, rather than one single session, to accommodate her lack of ability to concentrate, Fiona identified activities which would engage her and through which occupational therapy could truly make an impact on her life. 

From her career as a cook, Cathy was adept at cooking, and loved knitting as well as walking - all of which Fiona saw as opportunities to rebuild Cathy’s confidence, while giving her the tools to battle the impact of her low mood and fibromyalgia symptoms. 

“We started really small indoors and then started to venture out,” says Fiona. “Cathy had a lot of anxiety about crossing the road, which was very physical, she would get very clammy and have heart palpitations. But we started small and planned to meet some family in the park across the road opposite where she lives, which was a real boost as COVID restrictions started to be lifted. 

“We were working on small, achievable goals to help rebuild her confidence and increase her tolerance for activities, and built up from there. We did some dinner clubs where we cooked and planned some meals together and then sat down together to eat them.
Cathy loves National Trust sites, so we went out to visit them and to enjoy a walk, which always involved cake and coffee too. 
“Cathy is an absolutely prolific knitter, but she hadn't been able to do that for a while. She just couldn't concentrate anymore. So by teaching me, we were able to re-engage her in it. I can’t say I was very good - I did three stitches while Cathy knitted a whole baby outfit! - but to see her re-engage in something she loved was fantastic. 

“And as well as the activities, because Cathy had been living with her health condition for a long time, we introduced some education around the ‘boom and bust’ cycle of pacing yourself, not overdoing it, which would help her to live her life again longer-term.”

For Cathy, who admits to not being sure what to expect initially, the involvement of TT1st in her rehabilitation was a welcome turning point. 

“It was fun, it wasn’t what I expected at all,” recalls Cathy. “I've had sessions with people before to talk about my depression, but I stopped going because they wanted to dig up things I didn’t feel I wanted to talk about. But with Fiona, it was fun and we had fun together, and that made all the difference.”

Quickly, Cathy began to progress through her engagement in, and enjoyment of, her rehabilitation programme. 

“I wanted to focus on things Cathy was interested in, and for her to feel heard. We also really tapped into her personality, which is always ‘I’ll have a go’,” says Fiona. 

“And through her commitment to having a go and pushing herself, we set a goal of doing a 5k walk. We hoped to do that towards the end of our sessions, but half way through she smashed it. 

“Cathy has lived in this area for most of her life, but she had come to feel very isolated from it, so by walking in places she knows and loves and had enjoyed with her children and grandchildren, it gave an extra significance to everything we were doing.”

To help address some of Cathy’s deep-rooted issues, which had never effectively been addressed previously, TT1st introduced Traumaticus, a national network of practitioners to deliver therapy, and Cathy met therapist Tom. 

“Working together and in a multi-disciplinary way, we were able to address how Cathy’s health was impacted by her mood and inactivity, and Tom was very gentle in doing so, which was very important,’ says Fiona 

“We worked on ways to recognise the triggers that sink Cathy’s mood and built in strategies to help. Her sleep was very bad, which fed into the pain, depression, low mood and inactivity, and at last Cathy was given some medication to address that.

“We also supported her to advocate for herself, which is something Cathy had not felt able to do for a long time.”
One particular breakthrough in this came in Cathy’s dealings with her local GP surgery, with whom she felt largely ignored. 

“I could never get an appointment, they just wouldn’t listen,” says Cathy. 

“I’d been fighting for weeks to see a doctor, they said the mental health nurse would phone me back but I didn’t hear from her for three weeks. But then one day, I insisted on being seen by a GP, I wouldn’t take no for an answer. 

“And I was seen by the most wonderful doctor. That was a big moment for me.”

Fiona says: “At TT1st, our approach is to never do for a client what they can do for themselves. I could have intervened earlier and rung the surgery, but it was really important that Cathy learned to do that for herself, so she could do it on her own in the long term. 

“We had a goal of working towards her doing that, and typically of Cathy, she smashed it.”

Having worked with Cathy for 12 months - during which she made beyond-expectation progress in terms of both her physical and psychological recovery - Fiona’s occupational therapy work with Cathy is now finished, but the friendship forged between the two women during their time working together means they still keep in touch. 

“Cathy is of course a very busy lady, but it’s lovely to meet for coffee when she’s free,” says Fiona. “And of course it’s fantastic to see her living the life she is now, which is a world away from the Cathy I met back in December 2020.”

Cathy says: “I do feel like a new me. I don’t look back, that’s in the past, and we’ll leave the past where it belongs. Now, I can cope a lot better with what the day throws at me, I can cope with life in a way I felt I couldn’t anymore. 

“I’ve enjoyed my sessions with Fiona so much. It was not what I expected - I never expected to enjoy myself! But now, I’m really happy and looking forward to what’s ahead.”